House Plants for Health

House plants have been shown to improve indoor air quality by removing certain pollutants from the air through a process called phytoremediation. During this process, the plants take in harmful chemicals such as benzene, formaldehyde, and trichloroethylene through their leaves and roots and break them down into less harmful substances.

As for health, having house plants in the home can have several positive effects. They can increase humidity levels, which can be beneficial for people with dry skin or respiratory problems, and they can also help to reduce stress and improve mood by providing a natural and calming environment. Studies have also suggested that interacting with plants can boost our cognitive functions, lower blood pressure, and reduce the symptoms of certain mental health conditions like depression and anxiety.

Overall, the presence of houseplants in indoor spaces can have a positive impact on both air quality and human health. By reducing air pollutants and improving air quality, plants can help to create a healthier and more enjoyable indoor environment.

Fantastic examples of indoor plants that are air cleaning power-houses include:
1) Areca Palm
2) Philodendron
3) Rubber Plant
4) Peace Lily
5) Dracaena
6) Snake Plant
7) Boston Fern
8) Aloe Vera
9) English Ivy
10) Spider Plant