Creating a Meditation Garden

Meditation has been proven to improve quality of life so it only makes sense to do so amidst the other life improving past time of gardening.  In fact it is said that Meditation can Reduce stress Improve concentration Increase self-awareness Increase happiness Slows AGING!! Benefits cardiovascular and immune health. Create a perfect meditation space in your landscape with these steps. Decide on a location with minimal noise or interference, it’s hard to clear your mind […]

Creating a Meditation Garden Read More »